The Done With Dieting Accountability Program

Eat Smart

Get Fit

Lose Weight

Over 1,000 On-Demand Exercise Videos

Weekly online accountability to keep you motivated

Popular Weight-Loss Diet Plan Support

check out our 3 Step Plan

Using an app that we will give you access to, simply set the weight loss and fitness goal you desire

Whether your goal is to lose weight, improve your physical fitness level or simply eat healthy, this program will customize a personalized plan to help you achieve your fitness goals quickly and easily.

Choose the diet plan you like best

Choose from our library of popular diet plans such as: keto, paleo, intermitting fasting, Mediterranean, low carb, low fat, high protein, 7-day detox, 30-day detox, vegetarian and more, all designed by a team of registered dieticians and doctors.

 

Attend our weekly Zoom calls

Join our weekly Zoom calls to discuss how things are going…the good, the bad, and the in between ;) Weekly date will be determined but all calls will be recorded so you can watch them anytime.

AMERICA’S FAVORITE 30-MINUTE FAT LOSS FITNESS BOOT CAMP

The solution is here: fast, long-lasting weight loss results and the healthy lifestyle you need to keep them! Here, women and men of all fitness levels experience the head-turning body transformations they desire with our high intensity interval training group workouts fitness boot camp.

The key to your fat loss success is our signature Afterburn workouts, support and motivation from our world class coaches, and easy to follow nutrition program to help you keep the fat off.

No gym membership or Equipment? Not a problem!

There are plenty of body weight exercises that you can do and you will still feel the burn.

Aren't sure what to eat? We got you!

There are tons of different meal plans for you to choose from such as Low Carb, Keto, Balanced Macros etc.

no time? we got you covered!

You don't have to spend more than 10 minutes on any workout if you choose. But you are are also welcomed to do a 30-60 minute workout if your schedule allows. The choice is yours!

The Done With Dieting Accountability Program

 

  • Popular Weight-Loss Diet Plan Support - supports all the popular diet plans including keto, paleo, intermitting fasting, Mediterranean diet, low carb, low fat, high protein, 7-day detox, 30-day detox, vegetarian and more.
  • Over 1,000 On-Demand Exercise Videos –the app delivers equipment-free workouts that work, including over 1,000 instructional exercise videos that help sculpt your body. Target areas, such as full-body, lower body, upper body, and core to create weight loss results that really show in all the right places.
  • The workouts are convenient too -You can exercise in the comfort and convenience of your own home,without cumbersome equipment or the embarrassment of working out in front of others.
  • Advanced Shopping List Generator-this program relieves you of the time-consuming drudgery of writing grocery lists with our easy-to-use shopping list generator that does all the "dirty work" for you while still ensuring you meet your dietary needs.
  • Interactive Calorie & Nutrition Tracker -Organize your diet and fitness needs by keeping track of the fuel you put into your body at every meal.
  • Goal Tracking & Fitness Assessment – the app’s easy-to-use fitness assessment tests allow you to establish your goals, track your progress, and customize your fitness plan.
  • Smart Barcode Scanner - Log your foods quickly and easily with a convenient barcode scanner.

You are on a month-to-month membership and can cancel at anytime

I am beyond ecstatic because here I am eight weeks later and I am down 34 pounds, 16.25 inches, and my highest percentage of body weight lost is 11.7%! Boom! How amazing is ut those 8 weeks of hard work that have changed my outlook on life and the trajectory of my health towards a positive direction?

Shari H.

As I write this note, I am down 35 pounds and 27” since the challenge started and 45 pounds since December 1, 2018. FBBC is truly a sustainable lifestyle change for me, and I couldn’t be more thankful for this FBBC family.

Jessica S.

I ended up losing 17.33% of my body weight which was 45.1 pounds and I lost a total of 37 inches! I think I am a prime example of what Boot camp can do for someone. This new year I have found my new me.

Craig K.

For me, it was about proving that if you put your mind to something and tell yourself you are going to do it, no one can take that away from you. Never in a million years did I think I would see the results I have achieved in the last 8 weeks.

Shanna K.

I have been a member at Wilmington FBBC for 4 years and their staff and workout routines do not disappoint! The trainers/owner hold you accountable in your attendance, goals and nutrition. They push you to your limit and max potential all while being extremely motivating and positive. Highly recommend this gym because the staff is so knowledgeable in their craft and are committed to your success as much as you are.

Ashley R.

Still have questions?

We can't wait to answer them